Spikey massage ball
Spikey massage ball
The Spikey Ball is a compact and versatile self-massage and therapy tool that's designed to target specific areas of muscle tension and discomfort. Its distinctive feature is the numerous small, raised spikes or nodules covering its surface, which provide a unique and effective way to alleviate muscle soreness and promote relaxation. Experience the benefits of targeted self-massage and muscle relief with our Spikey Ball. It's a versatile and practical tool that can help you address muscle tension, promote relaxation, and improve overall well-being. Whether you're an athlete looking to enhance recovery or simply seeking relief from muscle discomfort, the Spikey Ball is a valuable addition to your self-care toolkit.
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Key Features
- Targeted Pressure: The spikey ball's numerous spikes or nodules are strategically placed to target specific muscle groups and trigger points. By applying pressure to these areas, it helps release tension, reduce muscle knots, and improve overall muscle flexibility
- Versatile Use: The Spikey Ball can be used for various self-massage techniques, including rolling it underfoot to relieve plantar fasciitis discomfort, placing it against a wall or the floor to target back and shoulder muscles, or using it on the arms, legs, and other areas where tension accumulates
- Stimulates Blood Flow: The spikey surface promotes increased blood circulation to the targeted areas, which can aid in muscle recovery and reduce soreness
- Portability: Its compact size makes the Spikey Ball highly portable, allowing you to carry it with you to the gym, office, or on trips for quick relief whenever needed
- Durable and Resilient: Spikey balls are typically made from high-density rubber or similar materials, ensuring durability and resistance to wear and tear
- Pain Relief and Relaxation: Whether you're an athlete dealing with muscle soreness or someone seeking relief from everyday muscle tension, the Spikey Ball can help alleviate discomfort and promote relaxation.
- Easy to Clean: Spikey balls are easy to clean, making them a hygienic choice for regular use
- User-Friendly: You don't need any special training or expertise to use a Spikey Ball effectively. Simply place it under the target muscle area, apply gentle pressure, and roll or hold it as needed
Uses During Labour
This ball is versatile and can be used in many different ways during pregnancy and labour:
- Clutching these balls with your hand in labour can stimulate the nerves which helps to release endorphins and lessen the pain of your contractions
- Rolling the balls on your feet to help focus your pain receptors away from the contractions
- Having your birthing partner gently rub around the sacrum providing counterpressure on the lower back during labour
- Using to massage painful or tight muscles during pregnancy - avoiding the stomach and pelvis, reach out to your physiotherapist for tips on where is best for you to use it
Safety Reminders
If you are using these balls to soothe or heal a medical/muscle condition please ensure you do so under the guidance of the relevant health professional to get the right tips for you.
Let customers speak for us
from 23 reviewsThe tens machine was exactly what I needed to get through labour. The hire service was easy to book and collect as well as extend.
I also ended up booking a pregnancy massage as we went past due date. It was extremely relaxing and might have done the trick as. I went into labour not long after.
Thank you so much. Super fast postage. Could not fault Tens Hire Perth!
My experience with Tens Hire Perth (from the very first enquiry message I sent to the week I returned the Tens) was FLAWLESS! No question was a bother (or silly) for Laura. Professional and incredibly helpful, plus it was such a bonus to have the Tens posted to me in regional WA!! The package arrived lovingly packed, with perfect instructions. This machine was the only pain relief I used during my speedy (it felt like a rollercoaster) labour and it was amazing!
THANK YOU Tens Hire Perth for being a part of my birth experience!
Such a nourishing treat when feeding in the evening and the sugar cravings hit!
The TENS machine was amazing whilst dealing with surges and I was able to have an unmedicated birth. The collection and drop off was super easy!
Efficient service and very easy to hire and return.
I found the TENS amazing and it definitely played a big role in me achieving an amazing natural birth! It was easy to use and I made sure to put it on really early my labour which I think is very important. Thank you Laura for providing this service :)
Loved it, was able to tolerate labour pains for a long time because of it. Very effective. Hire comes with extra batteries as well. But did not require despite on going use over 3 days
I was reluctant to hire a TENS machine as I wasn’t sure whether it would be much help but I’m so glad I did. And this company made the hiring process so simple.
It was very easy to pick up the Tens machine and I am so glad that I decided to hire one!
To be honest, I was a little skeptical and thought it might not work for me, however I am so glad to be proven wrong.
I had an unplanned induction and having the TENS machine made a great difference for the first few hours. It provided real pain relief/distraction and I was able to avoid an epidural for a few hours and continue to walk around the ward, labour with my support partner, etc.
Eventually I did request an epidural as my labour was not progressing but I would recommend this to anyone as it truly made a difference and allowed me to have the labour that I wanted.
I had considered using a TENS for labour but only made the decision one week before giving birth. It was the best decision - my goal was to have an unmedicated birth and it really helped me during contractions and was easy to use. The hire process was so easy and I was able to pick it up within 24 hours. Great tool for labour and would use it again!
I decided to hire a tens for my second child after really struggling through labour with my first and I am SO glad I did. I made it to the hospital too late for an epidural and having the tens was a lifesaver and the one thing that got me through! If I ever have another baby I wouldn’t hesitate to hire again
Easy to purchase and return. Product was so handy during labour. Thanks Tenshire
I’ve used a tens machine for all three of my labours, and I found it so helpful. A great tool to help through contractions
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