Relieve Period Pain Naturally: How TENS Machines Can Help

Written by: Laura Ward

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Time to read 10 min

Top 3 Reasons Why TENS Hire Perth Is Your Trusted Choice for Pain Relief


Founded by a Midwife:  TENS Hire Perth was founded by Laura, an experienced and passionate midwife who loves empowering women to have a beautiful and empowering natural birth.

Customer Focused: Customer focus is the top priority at TENS Hire Perth . We aim to provide a top level service with prompt fulfilment of orders as well as 24/7 response to enquiries

Quality Products: TENS Hire Perth offers high-quality products designed to empower women and support a beautiful, natural birth experience.

Introduction: Using a TENS Machine for menstrual pain

Period pain can be a monthly struggle for many women, impacting their daily lives and well-being. While over-the-counter period pain relief options are commonly used, not everyone finds them effective or desirable. For those looking for a natural, non-invasive alternative, a TENS machine for period pain offers a promising solution.


TENS (Transcutaneous Electrical Nerve Stimulation) machines provide pain relief without the need for medication, making them an attractive choice for managing menstrual discomfort. Let’s explore how TENS machines work, their benefits and how you can easily access TENS machine hire in Perth.

Understanding how a TENS Machine works for period pain

TENS machine is a small, battery-powered device that helps reduce period pain by sending gentle electrical pulses through adhesive pads placed on the skin. These pads, also known as electrode pads, are usually positioned on the lower abdomen or back, where period pains and  cramps are often the worst. The electrical pulses stimulate the nerves in these areas, which can help block pain signals from reaching the brain. The electrode pads can also be placed on the stomach / lower abdominal area, however the sensations may not be tolerated by everyone so it is recommended to place the pads wherever comfortable.

tens machine hire perth

The way TENS machines help with period pain is based on the "gate control theory" of pain. According to this theory, the electrical impulses from the TENS machine compete with the pain signals trying to reach your brain, essentially closing the gate on those pain signals. This makes it harder for the brain to recognise the pain and hence provides relief from period pain and cramps.

“Menstruation is a small price you pay for being blessed with the grandest gift you can ever wish for, and that is, to have the privilege to give birth”

Tshetrim Tharchen

Why should you consider using a TENS machine for period pain?

If you’re looking for a natural and effective way to manage menstrual cramps, a TENS machine could be a great option. Here are a few reasons why it might be worth considering:

1. Drug-free pain relief
One of the main advantages of using a 
TENS machine for period pain is that it offers drug-free relief. This is particularly beneficial for individuals who are sensitive to medications or prefer to avoid taking painkillers regularly


2. Non-invasive and safe
TENS machines are a non-invasive option to treat period pain, meaning they do not require any needles or surgical intervention. When used correctly, they are safe and have minimal side effects, making them a potential option for those seeking a natural approach to pain management


3. Customisable pain management
TENS machines allow users to control the level of electrical stimulation, enabling them to customise their pain relief based on the severity of their cramps. Some TENS machines also offer different modes, such as continuous or pulsed stimulation, so you can change things up to keep the pain relief effective.


4. Versatile

TENS machines are vary versatile and can be used for multiple different thing - from period pains to labour as well as backache, sore shoulders and sporting injuries

5. Immediate relief
One of the great benefits of TENS machines is that they may provide immediate relief from period pain. Unlike some medications that take time to kick in, the effects of a TENS machine may be felt within minutes of use


6. Easy to use
TENS machines are user-friendly and don’t require special skills or training to operate. Most devices come with simple instructions, making them accessible to anyone who needs quick pain relief.


7. Cost-effective
Over time, renting or buying a TENS machine for period pain can be more cost-effective than continuously purchasing pain relief medications. This can be particularly beneficial for those who experience severe and regular period pains


8. Portable and convenient
Modern TENS machines are compact and portable, allowing users to continue with their daily activities while managing their pain. Whether at work, at home or on the go, a TENS machine can be discreetly used under clothing, offering continuous relief throughout the day

tens machine for period pain

How to use a TENS Machine

Using a TENS machine for period pain is straightforward, but it’s essential to follow some basic steps to ensure optimal results:


  • Correct placement of pads 
    Position the adhesive electrode pads on the lower abdomen or back, targeting the areas where you feel the most pain. It’s important to place the pads on clean, dry skin for effective adhesion and stimulation. When you are finished using the TENS machine we recommend placing the electrode pads back onto the plastic so they remain adhesive for further use

  • Adjust the settings
    Start with a low-intensity setting and gradually increase until you find a level that provides relief without discomfort. Each session can last from 20 minutes to an hour, depending on your preference and the severity of your pain

  • Consistency is key
    For best results for period pain relief, use the TENS machine regularly during your period. Consistent use can help keep pain at bay and improve your overall comfort throughout the day. The TENS Machine also has a boost button which will provide stronger sensations if your period pain becomes more intense

  • Consultation and safety
    While TENS machines are generally safe, it’s advisable to consult with a healthcare provider before using one, especially if you have any underlying health conditions. TENS Machines are not waterproof so we advise you to please remove the TENS machine prior to using a bath or shower for period pain relief

The Benefits of TENS Machine Hire in Perth

Investing in a TENS machine might seem daunting, especially if you're unsure about its long-term use. Fortunately, TENS machine hire offers a cost-effective solution, enabling you to try the device before committing to a purchase. At TENS Hire Perth, we offer flexible rental options that cater to your needs, making it easy to access the pain relief you need without a significant upfront cost.


With our TENS machine hire in Perth, you can enjoy the benefits of a TENS machine without the full commitment of buying one outright. You can easily hire a TENS machine in Australia for a flexible duration of four, six or eight weeks — choose the timeframe that suits your needs.


For those looking to invest in a personal TENS machine to relieve period pains, we offer both refurbished and brand-new Elle TENS machines for sale. If you’re interested in keeping your hired TENS machine, our “hire to purchase” option might be perfect for you. We’ll deduct the cost of your hire from the price of the refurbished TENS machine, allowing you to own it outright.

“Menstruation is not a curse, it is a gift that allows us to connect with our bodies and the earth in a profound way”

Real Life Testimonials and Experiences

Period pain for me can sometimes be crippling for the first 24 hours, like I want to be bent in half to relieve it ! The combination of clary sage essential oil, a heat pack and the TENS machine is a trifecta of bliss for me. When my period pains are mild I only need the TENS machine electrode pads on my back. When my period pains are really bad I often use two electrode pads on my back and two on my tummy. The sensations here are a little different. In my back it feel like a massage, but in my tummy it feels like I'm being tickled or have butterflies. When I'm using the TENS Machine for period pains, it feels so relieving. Sometimes to the point that I can't actually feel the period pains at all and all I focus on is he sensations coming through the electrode pads. I 100% recommend a TENS Machine for the relief of period pain

Experience natural relief with TENS machine hire

At TENS Hire Perth, we’re dedicated to providing effective, natural period pain relief solutions for menstrual discomfort. Our range of TENS machines is available for hire, allowing you to experience the benefits of TENS therapy without the need for a long-term commitment. Whether you’re dealing with mild or severe menstrual cramps, our machines offer a personalised, safe and drug-free approach to pain management.


Explore our TENS machine hire options today and discover how we can help you manage your menstrual pain naturally. If you’re also in need of breastfeeding support, check out our Spectra breast pump hire for a holistic approach to your comfort and well-being.


For more information or to speak with one of our friendly team members, contact us today and take the first step towards stress-free pain relief.

Frequently Asked TENS Machine Questions

Whats included in the TENS Machine hire?

- 1x Elle TENS device - either an Elle TENS, an Elle TENS 2, or and Elle TENS plus
- 4x Single use electrode pads
- 2x lead wires to connect the pads to the
device
- 1x neck strap
- instructions for use
and a laminated quick start guide
- 2x AA batteries inside the device
- 2x AA spare batteries
- fabric carry case
- Refer a friend discount code

Which TENS Machine will I recieve?

Depending on availability, you will receive one of the following devices:

  • Elle TENS
  • Elle TENS 2 or
  • Elle TENS Plus

All three are very similar in functionality and deliver the same level of pain relief and the same boost feature for contractions during labour

How does a TENS machine work?

1. Electrical Impulses Block Pain Signals:

  • A TENS machine works by delivering gentle electrical impulses through electrode pads placed on the skin's surface. These impulses travel along nerve pathways and effectively block pain signals from reaching the brain.

2. Gate Control Theory:

  • The Gate Control Theory of pain suggests that the electrical impulses from the TENS machine "close the gate" to the brain, preventing pain messages from being transmitted. Instead, the brain receives the sensation of the electrical impulses, which are typically perceived as a tingling or buzzing sensation.

3. Endorphin Release:

  • TENS machines stimulate the body's natural painkillers, endorphins. When the electrical impulses activate sensory nerves, it triggers the release of endorphins, which are the body's feel-good hormones. These endorphins act as natural pain relief, helping to further alleviate discomfort.

4. Modulating Pain Perception:

  • The continuous use of a TENS machine during labour or for pain relief can modulate the perception of pain. It doesn't eliminate pain entirely but often makes it more manageable and less intense, allowing the user to cope better with discomfort.

5. Adjustable Settings for Personalized Relief:

  • TENS machines are highly customizable. Users can adjust the intensity, frequency, and duration of the electrical impulses to suit their comfort level and the specific type of pain they are experiencing. This flexibility ensures a personalised and effective pain relief experience.

In summary, a TENS machine works by using electrical impulses to interfere with the transmission of pain signals to the brain, triggering the release of natural painkillers, and modulating the perception of pain. It offers a non-invasive and drug-free approach to pain relief, which can be especially valuable during labour and various other pain-inducing conditions.

Read our blog about TENS machines here 

Can I extend my TENS Machine hire?

Absolutely!
If you need to extend your hire we charge $15 per week. Please let us know if extra
time is required or visit   this page   to purchase more time.

Will my electrode pads stay sticky?

The electrode pads provided are designed to be re-usable, meaning you can take them off and then reapply them. Just be sure to pop them back onto the film they arrived attached to when you are not wearing them. Residual oil or moisture on your skin will start to erode the stickiness of your pads, so if you are in and out of the shower several times, or sweating, make sure to dry your back completely before reapplying.

You can 'revive' the stickiness of your pads by brushing over with a damp fabric cloth. Additional electrode pads are also available for purchase.

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Meet Laura

The Author: Laura Ward

Laura is a dedicated midwife with one decade of experience guiding women on their journey to motherhood. Throughout her career, she has had the privilege of supporting numerous women through various birthing experiences. These experiences have deepened her appreciation for the importance of women feeling heard, in control, respected and informed throughout the childbirth process

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