Delivering Knowledge: Laura's Top Midwife Reads and Essential Recommendations

An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children.

Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

Print length: 347 pages

Publication date: 2-12-2008

ISBN:  978-1-58761-322-7 

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:

- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to giving birth the way you want to.

Print length: 246 pages

Publication date: 6-3-2014

ISBN-13:  978-0-09-195459-8

It's time for a childbirth revolution.

Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families and care providers with outdated practices that centre the needs of institutions rather than individuals.

In this book, Rachel Reed demonstrates how childbirth can be reclaimed to centre women and support birth physiology. The book weaves history, science and research with the experiences of women and care providers to create a holistic, evidence-based framework for understanding birth. It takes the reader on a journey through childbirth physiology and practices and focuses on what can be done to create change one mother at a time, one birth at a time.

Reclaiming childbirth as a rite of passage acknowledges that self-transformation occurs regardless of how the experience unfolds. It recognises that mothers hold the power and expertise when it comes to birthing their babies. This book encourages women to find their individual pathway through their rite of passage and requires care providers to consider how their actions and interactions influence women's experiences.

Whether you are a parent, care provider or educator, this book will transform how you think and feel about childbirth.

Read more about Rachels amazing work here 
https://www.rachelreed.website/

Print length: 358 pages

Publication date: 27-02-2021

ISBN-13:  9780645002508

Join us as we hubble, bubble, toil, and trouble our way through aspects of midwifery, birth, lactation, and womanhood. We tackle and discuss a variety of topics within the sphere of womanhood, birth, and lactation and what this entails in today's society. We want to be able to share in the strengths of women gathering together and being more informed, for their birth, their feeding experience, and the transition into knowing ourselves better. This is the podcast to connect us as a greater circle of women united.

Hosted by Dr Melanie Jackson, The Great Birth Rebellion dismantles western beliefs and management of birth and presents an evidence-based alternative to modern birth practices. We believe that calculated rebellion against medicalised maternity care is the evidence-based and preferred path to having a great birth. This is the great birth rebellion.

At Australian Birth Stories we believe that a positive birth experience is dependent on two things: your ability to make informed decisions and those decisions being supported and respected by your care provider

Introducing TENS Machine Hire Perth: Your Ultimate Natural pain management solution for labour in Australia, featuring TENS (Transcutaneous Electrical Nerve Stimulation). A portable TENS machine delivers effective pain relief through a mild electrical current delivered via the use of electrode pads placed onto your lower back. The TENS Machine is a highly popular form of birth pain relief, known for its portability and battery-operated design. This makes it an ideal choice for labouring at home or in the hospital. The beauty of the TENS is that it can be utilised when labouring at home or in hospital. The TENS machine emits electrical pulses, which serve a dual purpose. First, they block pain signals from reaching your brain, reducing your perception of pain. Second, they stimulate the release of endorphins. Endorphins are your body's natural feel-good hormones, promoting an overall sense of comfort and well-being. This dual-action approach not only provides effective pain relief but also serves as an invaluable distraction during contractions. A must have tool for every woman's birthing tool kit. 

Using a wooden birth comb for labour pain is an age-old practice rooted in traditional wisdom. This comb is designed to provide relief and support during the intense contractions of childbirth. When held in the palm of the hand, the comb's teeth stimulate acupressure points, releasing endorphins and promoting relaxation. It also provides another layer of distraction from the sensations of labour. Its rhythmic motion can serve as a focal point, helping the labouring individual to breathe through each contraction and maintain a sense of calm amidst the intensity of labour. 

Clary Sage - what is it and what does it do? The reason that’s often given for clary sage bringing on labour is that it increases your levels of the hormone oxytocin – which is a hormone that, at the right levels, stimulates your uterine muscles to contract and also increases the production of prostaglandins that increase contractions further.

Using clary sage during menopause, labour and in postpartum may help ease stress and pain levels. It also works wonders for period pain as well as helping to ease symptoms of PMS

The Breastie is here to save your precious liquid gold! This is every breastfeeding mum’s bestie!! By suctioning it to your breast, it catches milk that would otherwise be lost during a letdown. Great for using whilst feeding on the opposite side or to help relieve engorgement.

Our Breastie is made from 100% food grade silicone.
BPA Free, No Phthalates, it's Hypoallergenic and easy to use.

You will love these features:

• Handy suction base, spill proof lid, and stopper also included (no one wants to cry over spilled milk)
• Lightweight and compact design perfect for traveling
• Holds 120ml of breast milk
• No assembly required
• Dishwasher and steam sterilizer safe
• Convenient to relieve extra engorgement
• Catch your liquid gold when feeding on the opposite breast, don't let it go to waste!

Supplied by our friends at Made to Milk 

Imagine the hot, sweet notes of rich Peruvian cocoa mixed with our gorgeously soft brewer's yeast swirling over your taste buds.

Our brand new lactation hot chocolate is a milk-making masterpiece!

Better yet....our Deluxe Hot Chocolate is GLUTEN FREE, DAIRY FREE and SOY FREE!

Tested by both breastfeeders & their partners alike, this hot chocolate mix is a hands-down winner for everyone and I guarantee you'll be enjoying it long after your breastfeeding journey is over!

Enjoy your Deluxe Hot Chocolate like you enjoy your lover – sweet, rich and hot…or as cold as ice.

BONUS! Each Deluxe Hot Chocolate packet includes two recipes on the back:

- M2M ICED ICED BABY RECIPE

- M2M MOCHA MAGIC RECIPE

Enjoy it in so many ways mama, and don't forget to share your photos with us on Instagram or Facebook ! #madetomilkmama

Shelf life: 18months+

Ingredients: Cocoa, Cane Sugar, Gluten Free Brewers Yeast.

Supplied by our friends at Made to Milk